Can a Good Hair Day Improve Your Mood? October 24, 2018Sharon Bach It goes without saying that we have all had our own experiences with bad hair days vs. good hair days. We might be able to brush off a few bad...
8 Comfortable Things to Say to Someone Who Just Attempted Suicide October 18, 2018Sharon Bach We recently blogged about how you can react if someone you know has recently attempted suicide. However, we thought you might benefit from some more direct things you can say...
My Friend Attempted Suicide: What Do I Do? October 03, 2018Sharon Bach Maybe you got a call, or a text: your friend is in the hospital because of a failed suicide attempt. You’re shocked and that rush of adrenaline is making your...
Goal Setting and Self-Reliance September 11, 2018Sharon Bach I AM SELF-RELIANT. Self-reliance is more than having a good job, money in the bank and never going hungry. To me, self-reliance means you’re able to rely on yourself and...
Interview with Faces of Fortitude Founder, Mariangela Abeo September 09, 2018Sharon Bach When we opened up our Instagram profile earlier this year, we hunted for other suicide prevention community members among the web of Instagram hashtags and profiles. We hoped to find promising recovery...
The Unsung Heroes of Physical Health August 23, 2018Sharon Bach We’ve talked a lot about how you can start an exercise routine, how to make better diet choices, among many other practical tips for a healthy physical style. So, what...
Goal Setting: The SMART Way August 22, 2018Sharon Bach Specific What specific activities will you be doing? When are you going to do it? Morning, Noon, Night? How much time are you going to commit? How often are you...
Bullet Journaling: Beauty Routines August 20, 2018Sharon Bach Bullet journal my beauty routine? For added joy? Are you serious? We’re not joking. SAVE ME FROM is a personal care and beauty brand that believes our beauty practices can...
Your Exercise Routine, Deconstructed August 16, 2018Sharon Bach We began this conversation about developing your physical health routine in a previous article, but now we want to discuss how your exercise routine fits in! Here we will tell...
Bullet Journaling: Balanced Diet August 14, 2018Sharon Bach Our last article about bullet journaling your physical health should have, hopefully, given you an idea of how important it is that you spend time on developing a good routine for your body’s...
Bullet Journaling: Physical Health August 09, 2018Sharon Bach How to Improve Physical Health and Fitness to Be More Awesome Doesn’t everyone want to be awesome? I do. What does it mean to be awesome? Does it mean you feel awesome?...
Bullet Journaling: Meaningful Living July 31, 2018Sharon Bach I started to become interested in the concept of meaningful living while I was a teenager. Like all teenagers, I dealt with drama among friends, fears about my future, feelings...
Bullet Journaling: Mindfulness July 24, 2018Sharon Bach Practicing mindfulness benefits more than just your mental health- it improves your mental stamina and concentration; it provides a space for improved memory; it can even improve your relationships and...
Why Bullet Journals Can Improve Your Self-Care Routine July 19, 2018Sharon Bach Bullet journaling is taking the journaling community by storm. It’s intricate system of symbols and framework provide a journaling individual with the necessary information they need for future planning, keeping information...
Parenting with Postpartum Anxiety June 24, 2018Sharon Bach I always wanted to be a mom. Growing up, I loved dolls, little kids, and babysitting. What I told everyone was slightly different though- I wanted to be a teacher,...
National Crisis Helpline Resources June 12, 2018April Peck Sometimes the hardest part of going through a crisis is not knowing where to go for help. Consider a national crisis helpline, some of them are phone operators that will...
Her Hair Changes Her Mood April 25, 2018Sharon Bach Have you ever felt jealous over someone else's locks? Have you ever wished your hair was as long as someone else's? Curly instead of straight? Long instead of short? Have...
How to Ask Your Friend If They Are Considering Suicide April 12, 2018Sharon Bach Before you read this article, we highly suggest you check out our articles on Signs Your Loved One is Considering Suicide and 4 Ways to Prep for a Suicide Conversation. We believe that a...
4 Ways to Prep for a Suicide Conversation March 28, 2018Sharon Bach One of the hardest parts of relationships is talking about the really hard things. Not like the “what do you want to do this weekend” “I don’t know, what do...
What is Pollution🚬 Doing to Your Hair March 27, 2018Sharon Bach The Face of Pollution Some of the most polluted cities in the world include New Delhi, Mumbai and Bangalore in India; Karachi in Pakistan; and Shanghai and Beijing in China....
Choose Empowerment February 24, 2018April Peck Why should I care about feeling empowered? This is a question I ask myself time and again. Perhaps as a way to keep myself in check. It seems to be such...
