In The Lab | Blog

A New Year is almost upon us, and opens up new opportunities for us to prioritize our health + wellness! In the year ahead, our New Year resolution is is...

Curly hair expert, Diane Mary, recently shared Save Me From Age Acceleration, Save Me From Chemical Conflict and Save Me From Product Overload as one of her favorite beauty products in 2021! Diane...

As we countdown the days to the holidays, we wanted to share these tips from the American Foundation of Suicide Prevention in partnership with The National Alliance for Eating Disorders to...

What Is Diwali?  Diwali, or Dipawali, is the Hindu festival of lights celebrated every year in autumn, and is India's biggest + most important holiday of the year.  The festival gets its name...

Summer has officially come to an end, and as much as we dread to leave behind the sunny days lounging by the pool, it also means that fall is on...

Did you know problems with your hair such as hair loss, dullness and breakage can be a sign of your overall health? Research has shown that changes in hair's look. texture, or...

We are proud to share that Save Me From Hair Repair + Scalp Care was featured in The Tease as one of the three hair brands shining a spotlight on mental health.  View...

Save Me From Thermal Obsession made an appearance on 2020 Sports Illustrated rookie of the year, Josephine Skriver, for their annual Swim Search this past week.  View this post on...

Rice water is full of nutrients that has been long known to posses the power to help nourish the scalp and hair. Dating back to the Heian Period in Japan, known...

Indian head massage, also known as champissage, is one of the Ayurvedic beauty rituals practiced in India for over 2,000 years to promote a healthy scalp + facilitate in hair growth. This Indian...

Having an effective workout program is extremely important towards achieving your fitness goals this year, whether your goal is to lose weight, build strength, or just be healthier. In celebration of...

Leaping Bunny certified and featured on @leapingbunnyprogram itself. Proud to be #crueltyfree. 🗞The Bunny Brief: Save Me From🗞 . It’s time for this week’s Bunny Brief, in which we profile...

Save Me From's founder, April Peck, joins in with the International Spa Association (ISPA) alongside other industry experts to share her insights for spas preparing for the holidays. 

We’ve talked a lot about how you can start an exercise routine, how to make better diet choices, among many other practical tips for a healthy physical style. So, what...

Specific What specific activities will you be doing? When are you going to do it? Morning, Noon, Night? How much time are you going to commit? How often are you...

Bullet journal my beauty routine? For added joy? Are you serious? We’re not joking. SAVE ME FROM is a personal care and beauty brand that believes our beauty practices can...

We began this conversation about developing your physical health routine in a previous article, but now we want to discuss how your exercise routine fits in! Here we will tell...

Our last article about bullet journaling your physical health should have, hopefully, given you an idea of how important it is that you spend time on developing a good routine for your body’s...

How to Improve Physical Health and Fitness to Be More Awesome Doesn’t everyone want to be awesome? I do. What does it mean to be awesome? Does it mean you feel awesome?...

I started to become interested in the concept of meaningful living while I was a teenager. Like all teenagers, I dealt with drama among friends, fears about my future, feelings...

Practicing mindfulness benefits more than just your mental health- it improves your mental stamina and concentration; it provides a space for improved memory; it can even improve your relationships and...

Bullet journaling is taking the journaling community by storm. It’s intricate system of symbols and framework provide a journaling individual with the necessary information they need for future planning, keeping information...

I always wanted to be a mom. Growing up, I loved dolls, little kids, and babysitting. What I told everyone was slightly different though- I wanted to be a teacher,...